Transform Your Body and Mind
Achieve your fitness goals with personalized workouts and nutrition plans.
About PT Studio One
Certified Personal Trainers
PT Studio One is a Private Personal Training Facility. Our trainers are experts in various fitness disciplines and help clients achieve their goals safely and effectively.
Customized Workout Plans
At PT Studio One, we understand that everyone has unique fitness needs and goals. That's why our team of PT's create customised workout plans tailored to your individual needs.
Group Sessions
We believe in the transformative power of fitness, and to ensure accessibility, an alternative option for those who may find it challenging to take on 1:1 PT. We offer Bootcamp and Group Personal Training Sessions.
Combat Sports
Our facility hosts a wide range of combat sports for both Adults & Children, including Karate, Kickboxing, Krav Maga, May Thai, Jujitsu and Boxing, all taught in a safe, structured and supportive environment.
JOIN the MEMBER ZONE
Prefer to train on your own?
Join our members gym and enjoy a private, well-equipped environment designed for independent training.